Meet Jay Reyes
Jay Reyes is a NYC-based personal trainer and motivational coach who specializes in helping clients transform their bodies while building confidence and mental resilience. With years of experience, Jay combines functional training, strength, endurance, and mindset coaching to create programs that fit each client’s unique goals and lifestyle.
What Makes Jay Different?
Jay doesn’t just create workouts—he builds programs that combine physical strength and mental motivation. Clients often say his sessions feel both challenging and energizing. He adapts every program to the individual’s goals and lifestyle, ensuring sustainable progress. Whether in NYC gyms, outdoor parks, or online, Jay makes each session purposeful, motivating, and engaging.
Training Locations & Services
Jay offers one-on-one sessions in NYC gyms, outdoor locations, and online coaching. His programs include functional strength training, endurance conditioning, mindset coaching, and small group classes.
Client Testimonials
“Jay transformed my mindset and my body. I’ve never felt more confident or motivated to maintain a consistent fitness routine.” – Jessica P., NYC
“His coaching style is both challenging and supportive. I gained strength, stamina, and the tools to stay consistent outside the gym.” – Mark L., NYC
“Jay’s combination of motivation and practical workouts changed my approach to fitness. I feel stronger, leaner, and mentally sharper.” – Angela R., NYC
Q&A with Jay Reyes
Q: What is your training philosophy?
A: Fitness is both physical and mental. Building strength, endurance, and confidence together creates lasting transformation.
Q: How do you keep clients motivated?
A: I celebrate milestones, adapt sessions to client needs, and show tangible progress. Motivation comes from results.
Q: Advice for beginners?
A: Start small, stay consistent, and focus on form. Celebrate every improvement—it builds momentum.
