Meet Daniel Lucas
Daniel Lucas is the co-founder of Nimble Fitness, one of NYC’s most respected training facilities. With a background in functional fitness, corrective exercise, and holistic health, Daniel has developed a reputation for helping clients build strong, resilient bodies that perform in everyday life. His focus goes beyond aesthetics, prioritizing longevity, movement quality, and sustainable wellness practices.
What Makes Daniel Different?
Daniel’s approach blends cutting-edge science with an empathetic coaching style. He helps clients improve mobility, recover from injuries, and achieve long-term health goals. What truly sets him apart is his ability to design programs that adapt to a client’s lifestyle, ensuring that progress is not only measurable but sustainable. His philosophy: training should make you stronger for life, not just for the gym.
Training Locations & Services
Nimble Fitness, located in Manhattan, offers personal training, semi-private training, corrective exercise programs, and corporate wellness initiatives. Daniel also works with clients through specialized workshops and online coaching for those outside of NYC.
Client Testimonials
“Daniel doesn’t just train you, he teaches you how to move better and live better. I feel stronger, healthier, and more confident thanks to his guidance.” – Emily R., NYC
“Nimble Fitness is the best training studio I’ve ever been to. Daniel’s energy and expertise make every session worthwhile.” – James P., NYC
Q&A with Daniel Lucas
Q: What do you emphasize most in your training?
A: Longevity and quality of movement. It’s not just about looking fit, it’s about feeling and performing well at every stage of life.
Q: Why did you co-found Nimble Fitness?
A: I wanted to create a space where people could feel supported and motivated to pursue a better version of themselves — physically, mentally, and emotionally.
