Meet Alex Cedeno
Alex Cedeno is a top NYC personal trainer and certified nutrition coach known for helping clients build strength, confidence, and a healthier lifestyle. With over a decade of experience, Alex specializes in functional strength, mobility, and holistic wellness. His programs focus on long-term results by combining science-backed training methods, nutrition guidance, and mindset coaching.
What Makes Alex Different?
Alex’s coaching blends functional strength, mobility, and nutrition guidance. He treats each client as an individual, crafting workouts and nutrition plans that fit their lifestyle. Clients appreciate his motivational approach, practical guidance, and ability to make fitness sustainable and enjoyable. Alex focuses on helping people gain real strength and confidence that lasts.
Training Locations & Services
Alex offers one-on-one personal training in NYC and online coaching worldwide. His services include customized strength training, mobility programs, nutrition coaching, and holistic wellness guidance.
Client Testimonials
“Alex helped me lose 20 lbs while gaining confidence and mobility. His programs are challenging, personalized, and motivating.” – Maria S., NYC
“Before Alex, I struggled to stay consistent. His coaching style kept me engaged, and I gained both strength and mental clarity.” – James R., NYC
“Alex’s approach is holistic and practical. He helped me integrate fitness into my busy lifestyle, and I feel stronger than ever.” – Elena M., NYC
Q&A with Alex Cedeno
Q: What inspired you to become a personal trainer?
A: I wanted to help people transform their lives through fitness and nutrition. Seeing clients reach sustainable results is incredibly rewarding.
Q: How do you design personalized programs?
A: I evaluate goals, assess movement patterns, and account for lifestyle factors. Every plan evolves as the client progresses, ensuring consistent improvement.
Q: What advice do you give for long-term fitness?
A: Focus on sustainable habits rather than quick fixes. Consistency, proper nutrition, and gradual progression are key to lifelong health.
